Tour-Level Coaching. Total Body Optimization. Peak Golf Performance.

Tour-Level Coaching.
Total Body Optimization.
Peak Golf Performance.

Quest Golf and Fitness brings together TPI Level 3 swing mechanics, James Sieckmann short game techniques, corrective fitness, and on-course nutrition.

Book Your Performance Assessment

Book Your Performance Assessment

Call 918-236-8180

Call 918-236-8180

SCIENCE-BACKED. PERSONALLY COACHED. BUILT AROUND YOU.

TPI motion-capture performance screening on a golf practice range

THE BODY-SWING CONNECTION™

Understand your body. Unlock your game.

01 / THE QUEST APPROACH

BUILD YOUR BODY. DRIVE YOUR GAME.

TRAINED BY TPI CO-FOUNDERS

Dr. Greg Rose & Dave Phillips

SHORT GAME METHODOLOGY

Trained under James Sieckmann

PROFESSIONALLY CERTIFIED

Titleist Performance Institute & NASM

THE COMPLETE PERFORMANCE FRAMEWORK

A better game starts with the whole you.

Your swing doesn’t work in isolation. Neither should your coaching. Five connected disciplines. One purpose: your best golf.

01

Swing Mechanics & TPI Analytics

Kinematic sequencing, speed generation, and fault diagnosis. Turn your body’s potential into effortless power.

01

Swing Mechanics & TPI Analytics

Kinematic sequencing, speed generation, and fault diagnosis. Turn your body’s potential into effortless power.

02

Scoring Zone & Mental Toughness

Finesse wedge technique, putting alignment, and course management. Replace short game anxiety with confidence.

02

Scoring Zone & Mental Toughness

Finesse wedge technique, putting alignment, and course management. Replace short game anxiety with confidence.

03

Corrective Fitness & Mobility

Rotational power, core control, joint health, and movement efficiency. Build a body that supports your swing.

03

Corrective Fitness & Mobility

Rotational power, core control, joint health, and movement efficiency. Build a body that supports your swing.

04

On-Course Nutrition & Stamina

Targeted fueling and hydration to help eliminate back-nine physical and mental fatigue. Finish as strong as you start.

04

On-Course Nutrition & Stamina

Targeted fueling and hydration to help eliminate back-nine physical and mental fatigue. Finish as strong as you start.

YOUR COACHES. YOUR CORNER.

Elite knowledge. A personal commitment.

Gary and Shannon Lorenz bring complementary expertise to one integrated plan—so every session builds toward the same goal.

CO-FOUNDER / GOLF PERFORMANCE

Gary Lorenz

TPI Certified Golf Level 3

TPI LEVEL 3 GOLF

SIECKMANN SHORT GAME

A science-first approach to the art of scoring. Gary specializes in full-swing and short game kinematic sequencing, ground reaction forces, kinetic sequencing, and mental pressure management.

Studied directly under Dr. Greg Rose, Dave Phillips, and James Sieckmann. Degrees in Mathematics, Physics, and Computer Science. From finesse chipping and bunker play to putting and course management, every detail has a purpose.

gary@questgolfandfitness.com

CO-FOUNDER / FITNESS & NUTRITION

Shannon Lorenz

TPI Certified Fitness Level 2

TPI LEVEL 2 FITNESS

NASM CPT • CES • CNC

Build the athlete behind your golf game. Shannon combines corrective exercise, rotational mobility, core control, and athletic conditioning to develop power, protect joint health, and improve movement efficiency.

Studied directly under Dr. Greg Rose and Dave Phillips. A NASM Certified Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach, Shannon pairs injury-prevention strategies with purposeful on-course fueling and hydration.

shannon@questgolfandfitness.com

PURPOSEFUL COACHING. MEASURABLE PROGRESS.

Every part of your game. Elevated.

Start with an assessment. Then build a coaching plan around your swing, your body, and the way you want to play.

01 / YOUR STARTING POINT

Golf Performance Package

Know exactly what’s holding you back—and what comes next.

  • TPI Body-Swing Connection™ screening

  • Analysis and identification of swing characteristics

  • Customized drills and exercise plans provided

Start Your Assessment

01 / YOUR STARTING POINT

Golf Performance Package

Know exactly what’s holding you back—and what comes next.

  • TPI Body-Swing Connection™ screening

  • Analysis and identification of swing characteristics

  • Customized drills and exercise plans provided

Start Your Assessment

Finesse bunker shot in progress

02 / SWING & SCORE

Integrated Swing, Scoring Zone & Mental Coaching

More control off the tee. More confidence around the green.

  • Full-swing kinematics and ground reaction forces

  • Sieckmann finesse chipping, bunker play, and putting

  • Mental routines and smarter course management

Explore Swing Coaching

Finesse bunker shot in progress

02 / SWING & SCORE

Integrated Swing, Scoring Zone & Mental Coaching

More control off the tee. More confidence around the green.

  • Full-swing kinematics and ground reaction forces

  • Sieckmann finesse chipping, bunker play, and putting

  • Mental routines and smarter course management

Explore Swing Coaching

Strength and corrective movement training with a kettlebell

03 / BUILD THE ATHLETE

Athletic Golf Fitness & Corrective Movement Training

Move freely. Generate rotational power. Play with lasting stamina.

  • Individual movement screening and corrective exercise

  • Rotational mobility, core control, and strength

  • Joint health and golf-specific conditioning

Explore Fitness Coaching

Strength and corrective movement training with a kettlebell

03 / BUILD THE ATHLETE

Athletic Golf Fitness & Corrective Movement Training

Move freely. Generate rotational power. Play with lasting stamina.

  • Individual movement screening and corrective exercise

  • Rotational mobility, core control, and strength

  • Joint health and golf-specific conditioning

Explore Fitness Coaching

Athletic rotational power training outdoors

04 / FINISH STRONG

On-Course Fueling & Athletic Nutrition Strategy

A clear fueling plan for a sharper mind and a stronger back nine.

  • Personalized pre-round and on-course fueling

  • Hydration strategies for sustained focus

  • Practical nutrition habits for all 18 holes

Explore Nutrition Coaching

Athletic rotational power training outdoors

04 / FINISH STRONG

On-Course Fueling & Athletic Nutrition Strategy

A clear fueling plan for a sharper mind and a stronger back nine.

  • Personalized pre-round and on-course fueling

  • Hydration strategies for sustained focus

  • Practical nutrition habits for all 18 holes

Explore Nutrition Coaching

THE PURSUIT OF BETTER

+18 YDS

+18 YDS

Average Distance Gain*

100%

100%

Customized TPI & Movement Screenings

Tour-Tested

Tour-Tested

Tour-Tested

Kinematic and Kinetic Sequence & Short Game

*Individual results vary. Distance gains depend on your baseline, training consistency, and individual response.

YOUR NEXT LEVEL STARTS HERE

A clear plan. A stronger game.

01

Complete Your Body & Swing Assessment

Discover how you move, swing, score, and fuel. We connect the dots before prescribing the work.

02

Receive Your Tour-Level Customized Game Plan

Get clear priorities and a coaching roadmap built around your goals, your schedule, and your physical capabilities.

03

Train, Fuel & Lower Your Handicap

Put the plan into action. Build better habits, measure your progress, and take a more confident game to the course.

YOUR QUEST BEGINS WITH ONE CONVERSATION

Your best golf is still ahead of you.

Tell us where you want to take your game. Gary or Shannon will help you find the right starting point for your performance assessment.

918-236-8180

GARY LORENZ / GOLF PERFORMANCE

gary@questgolfandfitness.com

SHANNON LORENZ / FITNESS & NUTRITION

shannon@questgolfandfitness.com

Request your assessment

A personal conversation. A plan built around you.

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